Do you find yourself stuck in a rut or facing a life transition? Or maybe you just want to gain clarity on your goals? Are struggling to navigate the unique challenges life has presented you? Maybe you’ve been feeling less inspired or joyful in life lately? Well, you’ve come to the right place because we’re here to help with that.

Life can be challenging and stressful; happiness is too easily fleeting… Working with a life coach can help you summon your inner strength and feel greater happiness and joy in your day to day life.

If you find yourself feeling any of the following:

• Inability to shut your mind off at night
• Stuck in your relationships, life, or career
• Unsatisfied with where life has brought you and wanting your life to be defined by the future, not the past

Then a Life Coach can help.

If you have the desire to make a change but have been unable to, then we can help you. We work with individuals through these challenging times, to help them feel more present, and to help them make the changes that they want out of their life.

Give us a call today and let’s set up a time to talk about how we can assist you in creating the life you don’t feel the need to escape.

Our coaches are specifically trained to help you achieve your goals and take control of your future plans. Supporting you, cheering you on and giving you the tools and steps to get to where you want to be.

How is Coaching different from counseling?

Coaching is a results and goal-oriented methodology. Coaching assumes the client is functional and fully capable of success. Psychotherapy (or counseling) is a healing profession trained and licensed to diagnose and treat mental health conditions and/or work through trauma with their clients.

Coaching does not directly address trauma and is more focused on actions, external solutions, and learning new skills. Coaching and therapy can complement each other very well. It could be said that coaching starts where therapy ends.